Hi I'm Athena

I offer a calm space to process stress, trauma, and pressures without you feeling weak or misunderstood. Real tools, real healing, and a path towards a Renewed Mind.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Using Brainspotting, CBT, & evidenced-based care

Athena is a compassionate and results-oriented therapist who helps clients build emotional resilience through trauma-informed Brainspotting, CBT, DBT skills and empathy. Athena specializes in working with anxiety, panic, trauma, post traumatic stress, childhood trauma recovery, grief, depression, obsessive compulsive behaviors, substance use recovery, pregnancy, post partum, moms, athletes, military, military connected, burnout recovery, nervous system regulation, and first responders. Her direct, supportive style helps individuals restore balance, regain focus, meet goals, live in values and thrive—both personally and professionally. She serves clients in person in Hartland or virtually throughout Wisconsin. Contact Athena for states which may be added through the counseling compact.
Athena Kjell, MS, NCC, LPC, SAC
Brainspotting Practitioner & Certified Counselor

Services

  • Anxiety
  • High performers
  • Stress
  • Trauma
  • Grief
  • Athletes
  • Recovery from sports injuries/failures
  • Recovery from concussions
  • Sports Performance Optimization
  • First Responders
  • Military/Veteran's Issues
  • Post traumatic stress
  • PTSD
  • Depression
  • Substance Use
  • Obsessive-Compulsive Disorder (OCD)
  • Health Optimization
  • Unplanned C-section
  • VBAC preparation
  • Pregnancy, Prenatal, Postpartum

Approaches

  • Brainspotting
  • Behavioral Activation
  • Cognitive Behavioral Therapy (CBT)
  • DBT-Informed
  • The Memory Resolution Technique (TMRT)
  • Exposure Response Prevention (ERP)
  • Prolonged Exposure Therapy
  • Written Exposure Therapy

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • Centivo
  • ComPsych
  • Cigna
  • Network Health
  • Optum
  • Oscar
  • UnitedHealthcare
  • UMR
  • Prairie States
  • MultiPlan
  • BadgerCare
  • Molina
  • WPS

Fees

  • Sliding Scale: $100 - $150
Client Portal