Hi I'm Athena
I offer a calm space to process stress, trauma, and pressures without you feeling weak or misunderstood. Real tools, real healing, and a path towards a Renewed Mind.
About
Using Brainspotting, CBT, DBT, and The Memory Resolution Technique (TMRT)
Athena is a compassionate and results-oriented therapist who helps clients overcome challenges through personalized, evidence-based care to build emotional resilience, release trauma, stress and performance blocks.
Athena specializes in working with high performers, first responders, athletes, and those with trauma, anxiety, depression, and grief. Her direct, supportive style helps driven individuals restore balance, regain focus, and thrive—both personally and professionally.
Athena Kjell
Mental Health and Substance Use Counselor
Services
Approaches
- Brainspotting
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Exposure Response Prevention (ERP)
- The Memory Resolution Technique (TMRT)
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Centivo
- ComPsych
- Cigna
- Network Health
- Optum
- Oscar
- UnitedHealthcare
- UMR
- Prairie States
- MultiPlan
- BadgerCare
- Molina
Fees
- Sliding Scale: $100 - $150